The Optimal Aging Institute at Bowling Green State University has announced its list of spring programs
intended for middle-aged or older adults and those who work with them.
The Optimal Aging Institute was created in 2016 to help middle-aged and older adults, and those who work
with them, explore the seven dimensions of health, wellness and resiliency. As part of its mission, the
institute provides learning opportunities and educational materials focusing on optimal aging for
service providers, health systems, entrepreneurs, corporations, caregivers and older adults.
The spring programs include the following:
• Pet Therapy: Sharing the Joy, Deb, 23. 10:30 a.m.
Explore the history of pet therapy and its benefits to older adults, and participate in an activity with
pet therapy animals. Presenters: Cynthia Spitler, Ph.D.; and Christopher Dunn, Ph.D., BGSU associate
professor of criminal justice.
• Osteoporosis: Prevention through exercise, March 2, 1 p.m.
Learn more about osteoporosis, which weakens bones and increases the risk of unexpected fractures, and
discover how simple exercises can help strengthen your bones and improve balance, coordination and
flexibility. Presenter: Robyn Miller, instructor in BGSU’s School of Human Movement, Sport &
Leisure Studies, and is an ACSM-certified personal trainer.
• Ukulele for Beginners. March 22 and March 29, 10:30 a.m. to noon
Two beginning classes on ukulele. Learn how to strum, play a few chords, sing familiar songs and learn
some new ones, all in a fun and relaxing environment. Instruments will be provided or bring your own. No
experience necessary. Presenter: Lisa Gruenhagen, Ph.D., associate professor of music education at BGSU.

For more information or to register, visit bgsu.edu/oai or call 419-372-8244.