WCCOA to hold diabetes self-management workshop

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The Wood County Committee on Aging, Inc. will be holding a Diabetes Self-Management (CDSM) Workshop at the Wood County Senior Center on Tuesdays, Feb. 20 through March 26 from 1-3:30 p.m.

This six-week evidence-based course includes a course manual and CD. There is a $20 registration fee.

During this workshop, you’ll learn how to do more of what you want to do, find practical ways to deal with symptoms and challenges, set your own weekly goals, make a step-by-step plan to improve your health, make better eating and exercise choices, understand new treatment options, and discover better ways to talk to your doctor and family.

This workshop is designed for those with type 2 diabetes and will be facilitated by trained leaders Kinsey Kale and Danielle Brogley of WCCOA.

Diabetes Self-Management is a wellness curriculum developed by Stanford University and licensed by the Self-Management Resource Center.

Contact the WCCOA Programs Department to register by calling 419-353-5661 or 800-367-4935 or email [email protected].

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