Start Monday off right with yoga at the Wood County District Public Library’s Carter House. Yoga Flow at the library, 251 N. Main St., takes place on Sept. 12 at 11 a.m.
This Monday morning yoga flow class is a 45-minute class that consists of breath work and a yoga flow. Join Kristen Johnson, yoga instructor from Growth through Prana Yoga, as she guides you through a relaxed session.
Bring a yoga mat and two blocks or block alternatives (hard-cover books, cylinder containers, etc.). Also bring a strap or strap alternative (towel, belt, etc.) if needed.
Registration is required. To register, call 419-352-5050, email [email protected], or register online at wcdpl.org.