PERRYSBURG — The community is invited to an eight-week yoga class series aimed at connecting the mind,
body and heart of those who have experienced the loss of a loved one within the past 12 months. Yoga for
Grievers will be held Wednesdays, March 4-April 22 at 9 a.m. at the Perrysburg Hospice Center, 30000
East River Road.
Grieving is a holistic journey. Yoga can help participants find their center and ease the pain of grief.
All people regardless of fitness level, age and flexibility are encouraged to attend. This class offers
yoga for all bodies and abilities.
Conducted a certified yoga instructor, who specializes in yoga for every body, along with a licensed
bereavement counselor, participants will work through the energetic and emotional blocks of grief to
find peace.
The classes are free and open to anyone in the community, whether or not they have had a prior
relationship with Hospice of Northwest Ohio. Attendees should wear comfortable clothing; bring water, a
mat and small towel or pillow.
Advance registration is required. For more information or to register, contact the Hospice Bereavement
Department at 419-661-4001.
To learn more about grief and loss or Hospice of Northwest Ohio, visit www.hospicenwo.org.