Sentinel-Tribune: Health & Fitness

Health & Fitness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Thursday 10/10/2019
Beauty and Style Finds for All [Video]
Posted: October 10, 2019

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Tuesday 10/01/2019
Couples today are creating new traditions [Infographic]
Updated: October 16, 2019 - 2:40 am

(BPT) - According to a new survey, more than half of U.S. millennials believe current engagement and wedding traditions should be modernized.

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Wednesday 09/18/2019
Hair today, gone tomorrow: Say goodbye to shaving forever
Posted: September 18, 2019

(BPT) - “I love shaving and am so glad I get to do it every day,” said no woman ever.

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Tuesday 09/10/2019
Get Back in Your Favorite Jeans With These Weight Loss Tips
Posted: September 10, 2019

(StatePoint) Do you have a favorite pair of jeans sitting in your closet with the hopes that one day they will fit again? You’re not alone!

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Tuesday 08/13/2019
How to Dress For A Do-It-All Fall
Updated: August 15, 2019 - 2:47 am

(NAPSI)—As the weather begins to cool, you cozy up-gathering friends and family for tailgating before the big game, baking, and bonfires. Here’s to coming together for feel-good moments with your favorite people. And the versatile outfits that make you look and feel even more amazing. Discover the wardrobe essentials you need to mix, match and mingle your way through the season at your nearest maurices store or online.

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Thursday 08/01/2019
Make a Statement: 4 Back-to-School Trends to Try
Posted: August 01, 2019

(StatePoint) Fashion trends are cyclical and those in the know love it! From chunky soles to bold colors and oversized brand logos, this back-to-school season, 90s-inspired sneakers are all the rage.

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Thursday 07/25/2019
Tips from a Pro for Weight Loss Success
Posted: July 25, 2019

(StatePoint) Losing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which found that while 51 percent of adults want to shed pounds off their frame, only 25 percent say they are seriously working toward that goal.

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Thursday 07/18/2019
How to Find the Best Back-to-School Deals
Posted: July 18, 2019

(StatePoint) With households nationwide spending $27.6 billion on items like clothes, accessories and supplies, back-to-school is now the second biggest shopping season of the year, according to Deloitte research.

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Wednesday 07/10/2019
Two Teen Designers Awarded $20,000 in Annual Duck Brand Stuck at Prom Contest
Updated: October 16, 2019 - 2:40 am

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Saturday 06/01/2019
Fit Family Summer Ideas and Activities
Posted: June 01, 2019

(StatePoint) Oh summertime. The kids are out of school, and you’re already running out of ideas to keep them active.

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More Fashion, Beauty And Fitness
Monday 10/14/2019
Medicare Enrollment Season Is Coming: 5 Tips To Make Sure You’re In The Right Plan
Updated: October 16, 2019 - 2:40 am

(NAPSI)—Medicare’s Annual Enrollment Period runs from October 15 to December 7, 2019. This is your yearly chance to shop for insurance coverage that best meets your needs. People covered by Medicare will have even more plans with a host of new benefits to choose from for 2020.

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Friday 10/11/2019
Knowing If It's Alzheimer's Or Just Typical Age-Related Changes
Posted: October 11, 2019

(NewsUSA) - Maybe your mom forgot where she parked her car. Or maybe you had to resort to describing "the thing that gets the creases out of clothes" to a salesperson because you couldn't remember the word "iron."

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Thursday 10/10/2019
3 ways supplemental insurance helps those facing breast cancer
Posted: October 10, 2019

(BPT) - As we observe Breast Cancer Awareness Month, women should take some time to make sure they are taking the proper precautions to help protect themselves physically and financially against the disease. According to the American Cancer Society, women still have a 1 in 8 chance of developing breast cancer at some time in their life.1

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5 Time-Saving Laundry Tips
Updated: October 14, 2019 - 2:46 am

(Family Features) Between sorting, washing, pouring, transferring, drying and folding, laundry can often feel like a daunting chore.

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How Streaming Can Make Watching Favorite Shows Easier
Updated: October 14, 2019 - 2:46 am

(Family Features) At home, you have ultimate control over your entertainment environment. Now, with today’s technology, you can create the same viewing experience wherever you are, even if that means you are miles away from your favorite spot on the couch.

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4 Ways to Treat and Trick Your Pet this Fall
Updated: October 14, 2019 - 2:46 am

(Family Features) The autumn season offers plenty of reasons to celebrate: nostalgic flavors, pretty leaves and a seasonal wardrobe change. Fall also typically features event calendars full of festivals, trips to pumpkin patches and hikes to take in the crisp air.

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5 Questions to Ask When Planning for Long-Term Care
Updated: October 15, 2019 - 2:30 am

(Family Features) You may not want to consider a time when you might not be able to fully take care of yourself, but the reality is there is almost a 70% chance someone turning 65 today will need some type of long-term care service and support in his or her lifetime, according to the U.S. Department of Health and Human Services.

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Halloween Spooky Cans
Updated: October 15, 2019 - 2:30 am

(eLivingtoday.com) Get the kids involved with Halloween decorations this year with these easy-to-make “spooky cans” resembling a bat, Frankenstein and a mummy.

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Safe and Sound
Updated: October 15, 2019 - 2:30 am

5 ways to reduce safety risks for young children

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Beware of ‘Free Genetic Testing’ Medicare Scam
Updated: October 15, 2019 - 2:30 am

(Family Features) Over the past few years, DNA tests have become more popular across the country. However, unscrupulous people are taking advantage of the buzz around these tests to scam Medicare beneficiaries.

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