The Wood County Committee on Aging will be holding a Dynamic Balance Through Dance movement class virtually using the Zoom platform. The class, taught by Certified Instructor Tammy Starr, PT, will be held on Wednesdays through May 19 at 6:30 p.m. This course lasts for six weeks, and costs $15 to participate.
Join in this class to work on range of motion, strength, balance, and functional movement and to have fun. Participants may sit or stand during the class. Proper shoes are recommended for safety. All you will need is a device with internet access and the downloaded version of Zoom. No workout equipment or prior experience is needed for participation in this class. Upon registration, guests will receive the Zoom meeting ID and password.
Contact the Programs Department of WCCOA to register by calling 419.353.5661 or 1.800.367.4935, or by e-mailing email@example.com Payment and waiver can be mailed or dropped off to the Wood County Senior Center, 305 N. Main St.
For information on programs and services, contact the Wood County Committee on Aging, Inc., at (419) 353-5661, (800) 367-4935 or www.wccoa.net.