|Healthy Steps series begins Sept. 4 in Bowling Green|
|Written by Sentinel-Tribune Staff|
|Friday, 09 August 2013 08:01|
A program titled Healthy Steps will be offered Wednesdays, from Sept. 4 to Oct. 9 from 10:30 to 11:30 a.m. at the Wood County Senior Center in Bowling Green.
Cost is $15 for the six-week series taught by certified instructor Jim Berger, Heartland Rehabilitation Services.
This evidence based fitness program is part movement, part dance exercise to popular past-era music. It improves range of motion, balance and flexibility.
Advance registration required. Call the senior center at (419) 353-5661.
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