|Here are 8 foods that reduce stress levels|
|Written by Sentinel-Tribune Staff|
|Tuesday, 26 February 2013 11:15|
Food scientists have come up with a list of eight foods that are known to reduce stress levels. Reach for these items next time you're feeling under pressure, under the weather, or just too close to that breaking point. Munching on these stress-free foods will help pull you back into the game.
• Sweet potatoes
• Dried apricots
• Almonds, pistachios and walnuts
• Green vegetables
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